Disconnect to Reconnect
Disconnect to Reconnect: A Proven 7-Step Digital Detox Guide + 7-Day Workbook
Finally Break Free from Digital Overwhelm and Reclaim Your Peace
Are you tired of feeling controlled by your devices? Ready to create healthy boundaries with technology while still enjoying its benefits?
What You'll Get:
✅ Complete 41-page "Disconnect to Reconnect" ebook - A proven 7-step system to overcome digital addiction
✅ 7-Day Interactive Workbook - Daily exercises, reflection prompts, and action steps
✅ Digital Detox meal plans - Simple, nourishing recipes to support your journey
✅ Instant download - Start your transformation today
Perfect For:
- Busy moms struggling with screen time balance
- Online school families dealing with digital overwhelm
- Anyone feeling anxious when disconnected from devices
- Parents wanting to model healthy tech habits
- People experiencing digital fatigue and burnout
What You'll Learn:
🔸 The 7 Tell-Tale Signs of digital addiction (you might be surprised!)
🔸 Step-by-Step Detox Process from 1-hour breaks to full 24-hour fasts
🔸 How to Create Tech-Free Zones in your home and life
🔸 Mindful Alternatives to Mindless Scrolling
🔸 Family-Friendly Strategies for healthier digital boundaries
🔸 Maintenance Tips to Prevent Digital Overwhelm Long-Term
Why This Works:
Hi friend, I'm Wella Zina, a mental health nurse and mom of 5, who understands the struggle of balancing technology with family life. After switching my son from traditional to online K12 school, I discovered firsthand how digital overwhelm affects the whole family.
This isn't about eliminating technology - it's about taking back control so you can use tech intentionally instead of compulsively.
What Others Are Saying:
"Finally, a digital detox guide that fits into real mom life!"
"The 7-day workbook made all the difference - I needed those daily check-ins!"
"Perfect for our online school family dealing with too much screen time."
Your Investment:
$27 $17 (Limited Time Launch Price)
That's less than a single family dinner out for a complete system that will transform your relationship with technology
100% Risk-Free:
Start your digital detox journey today. If unsatisfied, contact us within 30 days for a full refund.
Bonus: What Happens After Your Detox
Discover how to add mindful self-care rituals (including clean skincare routines) that complement your new digital boundaries for complete life transformation.
---
Frequently Asked Questions
📱 About the Digital Detox Process
Q: Do I have to give up my phone completely? A: Not at all! This isn't about eliminating technology—it's about creating healthy boundaries. We start with one-hour detox sessions and gradually build up. You'll still use your phone, just more intentionally.
Q: What if I work from home or need my devices for work? A: The program is designed around real life! We focus on detoxing during non-work hours and creating boundaries that enhance your productivity when you do need to use technology.
Q: Is this suitable for families doing online school? A: Absolutely! As a mom who switched my son to an online K12 school, I created this specifically with online school families in mind. It helps balance necessary screen time with healthy digital boundaries.
📚 About the Product
Q: How long does it take to complete? A: The 7-day workbook guides you through one step per day, with activities taking 10-30 minutes daily. The main ebook can be read in 2-3 hours, but it's designed to be your ongoing reference guide.
Q: Is this just another "quit social media" guide? A: No! This comprehensive system addresses all forms of digital overwhelm - from constant email checking to mindless scrolling to work-related tech stress. It's about balance, not elimination.
Q: What format are the files in? A: You'll receive PDF files that work on any device - phone, tablet, computer, or you can print them out. Everything downloads instantly after purchase.
👩👧👦 For Busy Parents
Q: I barely have time to shower—how can I fit in a digital detox? A: I get it—I have 5 kids! That's exactly why I created this system. The daily activities are designed for busy parents and can be done in small time blocks. Plus, you'll actually gain time by reducing mindless scrolling.
Q: Will this work if my kids are constantly on devices? A: Yes! The guide includes family-friendly strategies and ways to model healthy tech habits. You don't need your whole family on board to start seeing benefits for yourself.
Q: What if I fail or can't stick to it? A: There's no "failing" here! The program is flexible and meets you where you are. If you miss a day, pick up where you left off. Progress over perfection!
💰 Purchase & Guarantee
Q: Is this a one-time purchase? A: Yes! Pay once, keep forever. There are no subscriptions or recurring charges. You own the materials and can revisit them anytime.
Q: What if it doesn't work for me? A: I offer a 30-day money-back guarantee. If you're not satisfied for any reason, email me for a full refund.
Q: When will I receive my download? A: Immediately! You'll get instant access to both the ebook and workbook as soon as your payment is processed.
🌟 Results & Expectations
Q: How quickly will I see results? A: Many people notice improved focus and reduced anxiety within the first few days. Lasting habit changes typically develop over the full 7-day program and beyond.
Q: Do I need any special apps or tools? A: Nope! Everything you need is included in the download. Grab a pen for the workbook exercises, and you're ready to start.
Q: Is this based on fundamental research? A: Yes! As a mental health nurse, I've included evidence-based strategies and fundamental psychological principles. Plus, it's tested by real families dealing with digital overwhelm.
Still have questions? Email me at hello@wellasworld.com - I'd love to help!
🔥 Ready to Disconnect to Reconnect?
Download instantly and start your 7-day transformation today!